Fig and Speck Salad with Parmesan Crisps.

This recipe is inspired by two amazing women, Donna Hay, and my sister. My sister texted me some food inspiration when I really had none at all, she had a vision of me making something delicious with luscious figs she spotted in store, with that in mind I recalled a recipe from Donna Hay I […]

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Homemade Labneh

This week I am daydreaming of aimlessly wondering through souks with what I can only imagine the type of scents filling the open air with the heady aromatic array of spices and fragrant rose. And of course wearing long flowy kaftans in the breathtaking beauty of the Middle East. Whilst I don’t have the opportunity […]

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Chicken sausage rolls with a basil and pumpkin seed pesto.

Last week whilst on holiday, and feeling quite famished, I wanted a greasy quick fix to keep the hunger pangs at bay. The area we stayed in was quite rural and had a lack of stores. So heading out to the nearest mall with a Woolies to stock up on snacks to last till we […]

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Roasted Sunbutter with chocolate. 

I seem to have a healthy(excuse the pun) obsession with nut/seed butters these days. I could spread this luxurious paste on anything, from toast to dipping fruit into the nut/seed butter for a quick healthy snack option. This week I spotted a special on the sunflower seeds at my local supermarket and decided that I […]

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Buddha’s ganoush 

Happy 2017! Better late than never 🙂 we all set some goals before 2016 packed its bags and thankfully left us, and one of mine is to start eating mindfully, I do believe my body will reward me for my choice of nourishment.I don’t proclaim to be a complete healthy eater, but I think it’s […]

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Aubergine fries with a honey balsamic drizzle.

I’ve recently started to  broaden my food magazine perusing to international territory, reading online is one thing but I’m a sucker for good old paging through an actual book/magazine. Yes, I know not very Eco-friendly, but I’m tradionalist at heart! Sadly, we don’t have much of a wide selection of food magazines here in South […]

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