Aubergine fries with a honey balsamic drizzle.

I’ve recently started to  broaden my food magazine perusing to international territory, reading online is one thing but I’m a sucker for good old paging through an actual book/magazine. Yes, I know not very Eco-friendly, but I’m tradionalist at heart! Sadly, we don’t have much of a wide selection of food magazines here in South Africa, so because I scour Delicious Australia’s site on a weekly basis, I spotted the UK version and rushed home to immediately page through it( I do love the smell of fresh magazines) I am quite proud of our food mag scene in S.A but there are so many fresh ideas in the international ones  I am so excited to try out all before reading the entire magazine, my excitement seems to get the better of me sometimes… 

This recipe comes straight out of the September issue of Delicious UK, chosen and submitted by a reader, she described the fries as ‘light, crisp, but not greasy’. 


  • 3 medium aubergines/eggplants sliced into batons
  • 1Tbsp of Salt
  • 1 medium free-range egg
  • 250ml iced water
  • 90g plain flour
  • 1/2 tsp baking powder
  • 1 litre sunflower/canola oil for deep frying
  • Balsamic glaze to drizzle 


Place aubergines batons in a colander and sprinkle over salt.set over a bowl, then place in a fridge for 1-2 hours so the aubergines can release some of their juices and firm up. When ready, lay out on a kitchen towel/paper, and blot firmly and rub to remove excess salt, then set aside.For the batter, whisk the egg and iced water until frothy. Sift the flour and baking powder into a mixing bowl with a pinch of salt, then slowly add the egg mixture in a thin stream into the flour, whisking to combine. Immediately stop whisking when combined.Heat the oil in a deep large pan, the oil should be approximately 180 degrees Celsius, reduce heat to keep at this temperature. In batches, dip the batons in the batter, and with a slotted spoon lift out to place gently in the oil(always away from you) and fry for 4-5 minutes until golden and crisp. Drain on kitchen paper. Serve with balsamic glaze, or like me, you can mix a little balsamic vinegar with honey and drizzle over the fries. As an extra special touch I finely grated Grana Padano Parmesan cheese over the fries, because why not, right? 

These fries are life-changing, and such a great substitute to potato fries. The crunch on these fries are incredible, the flavour is that of a natural umami coupled with a sweet twist! I’m hooked! And definitely making these  for when I have friends or family over. 

Let’s all make Meat-free Monday’s exciting again! 

Dominique x

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